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Saddar Rawalpindi
Next day dispatch
Online shop open 24/7
In today’s digital age, smartphones are practically extensions of ourselves. We use them for texting, scrolling, browsing, banking, shopping, and even eating (think food photos). But while we clean our hands regularly, we rarely think about the cleanliness of the very object we hold all day long. The truth is — your mobile phone is one of the dirtiest things you touch, and poor mobile hygiene could be putting your health at risk.
According to studies, the average smartphone carries more than 17,000 bacteria per square inch. In fact, research from the University of Arizona found that cell phones carry 10 times more bacteria than most toilet seats. These microbes include E. coli, Staphylococcus aureus, and even streptococcus, which can cause respiratory and skin infections.
Why are smartphones so dirty? It’s simple: we take them everywhere — into the bathroom, onto our beds, in the kitchen, and even to the gym. Throughout the day, our fingers touch doorknobs, money, and other contaminated surfaces, and then we swipe and tap on our phone screens without thinking. Unlike other surfaces, phones are rarely cleaned regularly, making them a breeding ground for germs.
While not all bacteria are harmful, several studies suggest that contaminated phones can contribute to illnesses. If you touch your phone and then rub your eyes, touch your mouth, or eat food, you’re transferring germs directly into your body. For people with weak immune systems, children, or the elderly, this risk can be higher.
Moreover, in healthcare settings, contaminated phones can pose a serious threat. One study found that 94.5% of healthcare workers’ phones were contaminated with bacteria, including antibiotic-resistant strains. This highlights the importance of regular phone disinfection, especially during flu seasons or outbreaks of contagious diseases.
You can’t see bacteria with the naked eye, but your phone may show indirect signs of contamination:
Even if you don’t notice symptoms, it’s safe to assume your phone needs regular cleaning.
Cleaning your phone isn’t just about wiping it with your shirt sleeve or using a tissue. That can spread bacteria rather than remove it. Instead, follow these steps for a safe and thorough clean:
Before cleaning, always switch off your device and unplug it from any charger or cable to avoid potential damage or short-circuiting.
A microfiber cloth is gentle on screens and effective at lifting grease, fingerprints, and dust. Avoid paper towels or tissues, as they can scratch the screen.
Dampen a microfiber cloth with a small amount of 70% isopropyl alcohol or use a phone-safe disinfectant wipe (like Clorox disinfecting wipes). Gently wipe down the front, back, and sides of your phone. Be careful to avoid getting moisture into ports or buttons.
Never spray liquid directly onto your phone. Also avoid using bleach, ammonia-based cleaners, window cleaners, or vinegar — these can damage the screen’s protective coating.
Phone cases can trap bacteria and dirt. Remove the case and wash it separately. For silicone or plastic cases, use warm water and mild soap. Let it air dry completely before placing it back on your phone.
UV-C phone sanitizers use ultraviolet light to kill germs without chemicals. These devices are effective for people who want a contact-free method of sanitizing. They usually take just 5–10 minutes to disinfect the entire phone.
For optimal hygiene, clean your phone at least once a day — especially during flu season, after visiting public places, or after handling shared surfaces. If you’re using your phone while eating, cooking, or at the gym, consider giving it a quick wipe after each session.
Mobile phones are essential tools in our lives, but they can also be silent carriers of harmful bacteria. With a few simple habits — like regular cleaning and smart handling — you can protect yourself and your loved ones from potential infections. Treat your phone like an extension of your hand: if you’re washing one, clean the other too.
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